OUR APPROACH

Your Health Training EDGE is determined by three interrelated elements – Fitness, Function, and Skill. Edge is governed by motion, force and time and impacts body, mind, and spirit.


As the scale and scope of each grows and as the three converge, merge, and integrate; one’s health, wellbeing, athleticismand possibilities all expand exponentially.


EDGE is a uniquely personal quality, a weakest link phenomenon. Each element either contributes or constrains one’s promise and potential. EDGE is earned.


EDGE Training is for young and old, able and disabled, and novice to elite.


EDGE Training goes beyond traditional flexibility, strength, and endurance. It goes beyond power, speed, and acceleration; to develop agility, adaptability, sustainability, resiliency, and accuracy. More importantly, EDGE Training develops courage, confidence, and competitiveness.


Where could your edge take you?


If you don’t have edge, you can’t have game!


OWN YOUR EDGE TO DOMINATE YOUR GAME!